If you can't really "taste" anything. What's your favorite food? I've found that there are some foods that I enjoy more now than before my anosmia. Some not so good for me!
Being involved in bodybuilding and fitness for about 25 years, my diet was always important. I always ate fairly bland food (turkey burgers, tuna, chicken breast) so I was surprised when I became anosmic that it actually bugged me that I couldn't taste anything. I mean, turkey burgers and skinless chicken breasts aren't the most exciting flavors. So now that texture and taste (sweet, sour, salty etc) are what I crave, I've found that my healthy eating isn't so healty anymore. I need to pick things up and try to get back on track.
I'll post on some food that I used to love but can't bear in my next post bBut for now, here's some favorites:
Potato chips (especially the super salty/vinegar type)
Cheddar cheese (can't figure this one out, probably just the texture)
A GOOD hamburger
Seltzer water/club soda
Granny Smith Apples
I ate most all of these prior to being anosmic but they are favorites right now.